ABOUT ME
Welcome to Your Path of Holistic Healing and Wellness
Welcome, I’m so glad you’re here! 😊
My name is Danielle! As a Holistic Mental Health Coach, I specialize in using Havening Techniques, Biofeedback, and a range of integrative practices, including nourishing foods and gut health, to guide Christian families and individuals through overcoming trauma and managing stress.
My approach blends these powerful tools with other holistic methods to support you in finding peace, resilience, and balance. Nourishing your body with healing foods is an essential part of this journey. Gut health plays a significant role in mental well-being, and I incorporate strategies for improving nutrition to support emotional healing and overall mental health.
Through Havening Techniques, I help you rewire your responses to stress and trauma, while EVOX Biofeedback allows you to explore and shift deep-rooted perceptions, helping you see past experiences in a new light. This process can be especially powerful for those who struggle to fully acknowledge their emotions, offering a faster and deeper way to uncover and process what’s beneath the surface. To support healing between sessions, I encourage clients to use Havening on their own, as it can help reinforce progress and create lasting change. By integrating these modalities, I provide a compassionate and effective path to healing and emotional well-being.
I’m passionate about empowering you to heal in the comfort of your home. Whether you’re seeking healing for yourself or your family, it’s not only necessary but also possible to find what you’ve been searching for in a safe and healing environment. Keep checking in regularly for new posts and videos added weekly, focused on holistic mental health and practical tips for healing.
I’d love for you to visit my YouTube channel, where I will be sharing weekly videos created with care to support you on your healing journey. Each video offers simple, practical steps, whether it’s learning to ease stress with Havening Techniques or finding ways to manage emotional overwhelm. I’m here to walk alongside you, offering the tools and encouragement you need to feel empowered in your healing. By subscribing, you’ll have ongoing support and compassionate guidance whenever you need it, because you don’t have to do this alone.
I’ve seen firsthand how Christian families struggle to find a nurturing and spiritually safe space to heal from their past and present challenges. It’s essential to create a supportive and spiritually healthy environment where healing can take place. I warmly invite you to explore the free resources on this site and start applying them to your own healing journey today.
You have the ability to find relief from the emotional struggles you’re facing, and it all begins with just one step. Remember, you don’t have to do this alone—let’s take that step together toward a happier, healthier you.
Next Steps for Your Healing Journey:
- Subscribe to my YouTube channel for weekly videos with tips and techniques to support your mental health and healing journey.
- Explore Havening Techniques to release trauma responses and build resilience.
- Learn how Biofeedback can help you understand, manage and process your stress responses even deeper.
- Start with nourishing recipes and gut-health tips designed to support mental well-being.
- Click HERE to begin your deeper healing journey or HERE to start your self-guided healing journey with our free resources.
Here’s a bit more about my background:
- Trained in:
- Integrative Medicine and Nutrition for PTSD and Complex Trauma
- Healing for Highly Sensitive Persons
- Trauma Tapping Technique
- Building Resilience with Mindfulness
- Natural Gut Health
- Certified in:
- Havening Techniques Practitioner
- Biofeedback EVOX Specialist
I’m excited to use my experience to help you find balance and joy. Let’s explore this path together and work towards a happier, healthier you.
Danielle🌸